Monday, March 31, 2008

Senin biasa, yg biasa2 ajah....

Kemaren nonton GP (di mcD)
Sueneeeeeeeeennnnnnngggggggg!!!!!
Stoner keluar 2kl dr lintasan (devil grin). Huh, mangkanya jgn asal ngebut doank!
Kali saking kencengny tuh motor jd g bs belok pas di tikungan, heuheuheuheu.....
Btw, si Rossi jg g bs ngejar Pedrossa yg jauuuuuh di depan. Apa gw mesti ganti yamaha gw dg honda? Ck..

Ngomong2.... knp akhir2 ini g ada pelem bagus y di 21 Bali. Makin lama makin parah aja.
Prasaan pas jaman smp sma dulu aja msh ngikutin cinema2 (skr malah g ada).
Apa Holywood dah g produksi pelem bagus lg or saking bagusnya sampe g kebeli??
Bukanny ga cinta produksi dalam negri, tp gw sampe ngucek2 mata demi ngeliat bener2 ada lho, pelem berjudul "beranak dalam kubur", "skandal cinta babi ngepet" (what the %^&*#???), dll yg rasa2ny dulu disebutin sebage guyonan semata dalam artian, g mungkin ada lah orang WARAS yg bakal memproduksi pelem berjudul kek gt. Jd inget masa2 SD dimana gw diajak nonton pembokat gw kencan di bioskop KUMBASARI, dimana bertebaran pelem2 berjudul "ratapan anak tiri", "gairah malam pertama", "ratu pantai selatan" sampe "G30S/PKI"
O...M...G... this is disaster... sampe kapan bencana ini akan melanda bioskop2 kesayangan gw??? huaaaa...waw...waw..waw...

Klo dulu gw nonton pelem2 bermutu di bioskop dan pelem2 "alakadarnya" di dvd di rumah, sekarang gw nonton pelem2 bermutu di dvd dan ga sudi ke bioskop!! biarpun tiketny cmn ceban!!


Sabtu lalu, gw "menyiksa" anjing keturunan ga jelas kesayangan gw yg bernama MAYO, sampe dia ngambek sehari2an, sampe besokny jg. Apa sebab? Gw dah eneg banget liat kutu2 yg besar kecil, bersliweran di badannya, merambat-rambat di karpet, tiker, kamar mandi, korden, bahkan kasur gw!!
That's it. Drpd gw hrs menanggung malu klo ntar ke salon dan kapsterny menemukan kutu anjing di kepala gw, mending gw bantai aja tuh kutu2 beserta inangny sekalian!

Berbekal baygon semprot (versi kaleng yg bauny lebih ramah di idung) yg msh penuh, gw semprotin tuh seluruh pelosok rumah. Eh, ternyata g cukup. Lanjut pake baygon semprot yg jadul dan bauny bener2 g jauh dr minyak tanah. Trus, tu anjing gw bedakin pake bedak doris yg tinggal sisa2 perjuangan, dimandiin (man, he really hates water! untung aja giginy dah pada rontok smua, klo ga, tangan gw dah g bersisa), dibilas pake azunthol, trus dipakein kalung antikutu yg hargany sama dg pulsa xl 100 + 25 (kalo ampek ilang tu kalung... ) Huh, komplit dah tuh. Modar deh lo para kutu. Moga2 g bakal keliatan lg blood-sucking-bug itu di rmh gw....
Ameeenn......

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Friday, March 28, 2008

How many country can you name in 5 minutes??

Banana Facts (with Translation)

After Reading THIS, you'll NEVER look at a banana in the same way again!
Setelah membaca ini, kamu akan melihat kelebihan dari buah PISANG

Bananas: Containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
Buah Pisang : Mengandung tiga jenis gula alami - Sukrosa, Fruktosa dan Glukosa yang dikombinasikan dgn FIBER, Pisang memberikan tambahan sokongan energi yg langsung cukup banyak. Penelitan telah membuktikan bahwa dengan hanya dua buah pisang mendukung energi yang cukup utk kuat selama 90 menit. Tidak heran mengapa pisang merupakan buah nomor satu yang banyak dikonsumsi oleh atlit dunia.

But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
Namun bukan hanya energi yg dihasilkan, buah pisang juga dapat menjaga tubuh selalu fit. Dan membantu utk mencegah beberapa penyakit, diperlukan untuk menambah diet harian kita.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana.
Depresi : Berdasar survey terbaru oleh "MIND" terhadap orang yang mengalami Depresi, banyak yang terbantu setelah mengkonsumsi buah pisang.

This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
Oleh karena pisang mengandung Tryptphan, sejenis protein yg diatur tubuh menjadi Serotonin, diketahui dapat membawa efek relax, menambah suasana hati pada umumnya menjadi lebih baik.

PMS: the pills -- eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
PMS (Sindrom yg terjadi pada banyak wanita mulai 2 s/d 14 hari sebelum menstruasi) : Lupakan obat-obatan - makanlah buah pisang. Vitamin B6 yg terkandung mengontrol tingkat glokosa darah, yg dapat mempengaruhi kondisi tubuh lebih baik.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
Anemia (Kekurangan darah) : Tinggi zat besi, buah pisang dapat merangsang produksi hemoglobin (sel darah merah) dan membantu kasus penyakit ANEMIA

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.
TEKANAN DARAH : Buah unik tropis ini mengandung zat potassium yg cukup tinggi dan rendah garam, membuat tekanan darah menjadi lebih baik. Dan banyak lagi, sebuah perusahaan Makanan dan Obat-obatan di Amerika Serikat mengklaim buah pisang dapat mengurangi resiko dari tekanan darah tinggi dan penyakit STROKE

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Vitamin/Energi utk OTAK : 200 orang pelajar sekolah di Twickenham (Middlesex) terbantu dalam ujian mereka tahun ini setelah setiap sarapan, istirahat dan makan siang selalu mengkonsumsi buah pisang sebagai pemacu kekuatan berpikir mereka. Penelitian juga memperlihatkan bahwa buah yg disertai zat potassium dapat membantu otot mata menjadi lebih awas.


Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
SEMBELIT : Tinggi kadar fiber, dapat membantu program diet untuk mengempiskan bagian perut. membantu mengatasi masalah tanpa ber-efek murus-murus

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
RASA SAKIT ; Salah satu cara mudah/cepat mengobati rasa sakit adalah dengan membuat campuran buah pisang dengan milkshake, ditambahkan dengan madu. Buah pisang meredakan perut dan dengan bantuan madu dapat meredakan kadar gula, sedangkan susu selain menyegarkan juga membantu proses re-hidrasi sistem tubuh

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
SAKIT JANTUNG : Buah Pisang memiliki zat asam semut (penetral asam) yang alami terhadap tubuh, dan jika anda menderita karena ada bagian yg sakit pada jantung, coba utk makan pisang untuk meringankan rasa sakit tersebut.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
Rasa nyeri dipagi hari : Makan buah pisang setelah sarapan membantu kadar gula anda untuk mengurangi rasa sakit/pegal2 sewaktu bangun pagi

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation
GIGITAN NYAMUK : Sebelum menggunakan cream oles anti gigitan serangga, coba olesi bagian yang terkena gigitan tsb dengan bagian dalam kulit pisang. Banyak ditemukan orang yang sukses mengurangii pembengkakan dan iritasi pada bagian kulit yg telah digigit oleh serangga.

Nerves: Bananas are high in B vitamins that help calm the nervous system
URAT SYARAF : Buah pisang tinggi kadar vitamin B yang membantu menenangkan sistem URAT SYARAF

Overweight and at work: Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady
KELEBIHAN BERAT BADAN DAN BEBAN PEKERJAAN : Studi pada Institut Psikologi di Austria menemukan bahwa tekanan pada pekerjaan mendorong kita utk mengkonsumsi (lebih senang memakan) snack, coklat, keripik dsb. Memperhatikan dari 5000 pasien rumah sakit, ditemukan bahwasanya kebanyakan dari kasus obesitas (kegemukan) disebabkan oleh tekanan pekerjaan. Hasil laporan menyimpulkan bahwa untuk menghindari kecanduan makanan tersebut, kita perlu mengendalikan kadar gula darah kita dengan makanan ringan yg tinggi karbohidrat setiap 2 (dua) jam utk menjaga kadar gula tsb stabil

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Bag.PENCERNAAN : Pisang digunakan sebagai makan diet mencegah gangguan pencernaan dikarenakan lembut/halusnya susunan/tekstur dari buah pisang tsb. Hanya buah mentah inilah yg dapat langsung dapat dimakan tanpa harus susah2 mengolahnya. Dan juga menetralisir kelebihan zat asam dan mengurangi iritasi dengan melapisi bagian dalam perut kita.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.
PENGENDALIAN SUHU : Banyak pendapat yg menyatakan bahwa buah pisang ini sebagai penyejuk/penyegar yg dapat mengurangi baik secara fisik maupun emosional calon Ibu. Di negara Thailand sbg contoh, wanita hamil memakan pisang utk memastikan bahwa bayi yg akan lahir dengan kondisi SAD yg terkendali ( SAD = gangguan/kecemasan sang calon ibu): Buah pisang membantu penderita SAD karena mengandung Zat alami Tryptophan = asam amino yg mengandung protein utk pertumbuhan dan metabolisme yg normal sbg penghasil niasin (niasin : vitamin A, B utk fungsi normal system syaraf pembuangan)

Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
MEROKOK : Buah pisang dapat membantu orang yg akan berhenti merokok, karena kandungan vitamin B6 dan B12 dan juga kandungan potasium dan magnesium membantu tubuh mencegah efek dari gangguan akibat zat NIKOTIN

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.
STRES : Potasium merupakan mineral penting yg dapat menormalkan detak jantung, mengirim oksigen ke otak dan mengendalikan kadar cairan tubuh. Saat kita sedang mengalami STRES (gangguan pikiran yg dapt mengakibatkan gangguan badan), tingkat metabolisme mjd naik, dan karenanya terjadi pengurangan kadar potasium. Ini dapat dikendalikan dengan makanan ringan dari pisang yg kaya dgn kadar potasiumnya

Strokes: According to research in "The New England Journal of Medicine, "eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!
STROKE (jenis penyakit yg diakibatkan kehilangan fungsi dari anggota atau bagian lain tubuh saat aliran oksigen dlm darah menuju otak terganggu): Menurut penelitian "Jurnal Medis di New England", memakan buah pisang adl bagian dari program DIET yg dapat mengurangi resiko kematian akibat STROKE sebanyak 40%.

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"
Oleh karena itu memakan buah pisang merupakan pengobatan ALAMI utk pelbagai penyakit. Saat dibandingkan dengan buah APEL, pisang memiliki 4 kali lipat protein, 2 kali lipat zat karbohidrat, 3 kali lipat fospor, 5 kali lipat vitamin A dan zat besi, 2 kali lipat mineral dan vitamin lain. Juga kaya kadar potasium dan merupakan buah terbaik yg mudah didapat. Mungkin dapat dikatakan " BUAH PISANG MEMBUAT KITA JAUH DARI DOKTER" karena kita selalu sehat.


Yuukss makan pisang...!!!
Nguukk...ngukk.. nguukk...!!

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Thursday, March 27, 2008

Life is the way we look at it

Do you believe it?
That life is just the way you look at it.
If you see it good, then it is good..
If you see it tough, then it is tough..
Life is full of choice,
even you have to choose the way you look at it
And there're 2 things about choice.
Good choice, and bad choice...
Sad part is that there're times when you just don't know
which one is the best choice...

Like me now...

But that's one thing about experience,
which is the best teacher,
it hits you in the beginning, and give the lesson afterwards...

So what,
I just give myself to be hit
Then swallow the lesson afterwards

Then I'll become wise...

Hopefully..



Man I'm bored....
Zzz..zz..zzz...zzzzz......

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Tuesday, March 25, 2008

Cooking Tips : Spaghetti

1. Pour a bit amount of olive oil and salt when boiling spaghetti
2. When you cook spaghetti sauce, do pour some honey to get a special taste
3. After finished cooking your favorite spaghetti sauce, pour a bit of olive oil and stir. It will also give a nice aroma to your sauce

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B'day girl

So it's my birthday.
I'm getting old....

But somehow I don't feel like being maturer.. (sigh...)
Still feeling like a seventeen... :D

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Wednesday, March 19, 2008

Idle

Been idle 4 coupla days...

Anyway, I'm glad my team should have our DIL burnt, which means extended holidays.
Yipppyy....!!!
Long long weekend ahead..!!
Dont have any idea where to go, though...

Btw, Happy Easter, may peace be on Earth

Jesus bless you all...

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Testing

I read somewhere that better choose black as the background of ur blog, cause that consume less energy.
So, I pick black.

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